Thursday, July 29, 2010

Sad days and bad news


I was on vacation last week. It was pretty nice, but I did have to work very hard at not obsessing about what was happening at the house. My cell phone didn't work outside of the county (a little further than the end of my zip code like I thought) and I did have opportunity to ride back into town to use a phone. Me, trying to be non-chalant with little beads of sweat form on my upper lip while I turned down the first two offers, must be an ugly thing because the third opportunity came up and my Superman told me I was going. So, I went and the power was out and that was that.


For some reason, though, it's been really hard getting back into real life again.


The first couple days felt physically tough. My body ached all over, even the soles of my feet hurt like I had gravel in my shoes, or rocks stuck to my bare feet, but that went away after a couple minutes on the inversion table. Also a ton of laundry, not just a week's back-up but the first load of white socks and undies shocked me ~ the wash water was black! So, all ten or twelve loads had to wash twice. Note: The laundry room is UPstairs. Other than that, bug bites to heal, sunburn doing the itchy peel and everything else is normal.


I expected when I got back that I would have a bunch of messages. Surprise! Nobody missed me. I really hadn't told very many I was going, family in case the worsed happened, and of course my boss knew but . . . . Nothing. Bit of a blow to a bruised ego.


Tonight I found out that a whole lot of people got together and did something a few months back and never said a word about it to the whole lot of the rest of us. Never mentioned it in the planning stage, never said, Oh, won't see you this weekend because we will be elsewhere, no reminiscing about how much fun they had or what they learned in our presence. I can't for the life of me figure that one out. First, they had to lie. Then they had to cover the lie. Then they had to bite their tongues every time conversation or even the pleasant part of the memory drifted into the room. What was so important about getting a group together and going that everybody couldn't know about it? They stole our opportunity of wishing them well on their adventure! And for what? Is there some kind of kick one gets from pulling a cheap wool over someone else's eyes? I very nearly posted this on Facebook this evening:


I'm really loathing people who lie tonight. It bothers me that I care for them and their lies create a poison within them. In a community, village or a family it creates those 'skeletons' in closets and leads only to hurt. For me, it forces me to pretend I wasn't lied to, I feel disrespected and unloved. Besides, do I really look THAT dumb? I guess that answer would be 'YES', because you just did it again.'


Then I remembered nobody missed me while I was gone, so probably nobody would read what I was posting anyway, and I deleted it.


Another piece of sad news: My nephew in the army, stationed in Afghanistan, was watching out after a stray dog there. Apparently, one of the trained military dogs was bit by one of the strays that hang about and an order put out that all of the strays had to be distroyed. He walked him out there and tied him to where he was shot. I feel so bad for my boy, for the tender part of his heart that he has for dogs. He's trying to take comfort in the fact that he was there for him in the end and for him I hope he finds solace.


I could go on about all that I know who are suffering but I don't want to. These were the things that weigh heaviest on me tonight, in my prayers up front. I don't ask for solutions anymore, like when I was young and stupid. I only ask for comfort and healing in wounds that may never heal. I hope that in dreams peace waits for us all.

Wednesday, July 28, 2010

My vitamins are horse pills

So, what with all the stuff I feel I can't eat and trying to take care of myself, I've been taking vitamins to suppliment my diet. (Diet in the sense of 'this is what I eat' not 'I'm trying to lose weight.')



A few years ago, I started taking a multi-vitamin, because I knew I wasn't getting enough of some things like iron. I choose one that supports weight loss, not because I am on a diet (meaning 'to lose weight') but because while standing there in the store and looking at all the multi-vitamins, these in particular seemed to have the most B-vitamins. At the time, I was on birth control pills and know that they deplete the B-vitamins in a woman's body so that was my concern. I've learned so much more about B-vitamins since that first decision that I'm very happy that I did.



I was also taking a naproxen sodium tablet with my multi-vitamin to help with pain in my hip, legs and feet which seemed to help with leveling the days of more or less pain. I don't seem to need them in the summer, thankfully.



I read a few years ago that taking cinnamon helps diabetics in processing food as well as vinegar. I take two cinnamon capsules, having a little problem making sure I get the vinegar more than a couple times a week.



Because I have a hiatal hernia, I have pretty much avoided almost all dairy since my mid-twenties. I should have started taking calcium and vitamin D at that point but it never occured to me till after I turned 40. I've seen Dr. Oz mention taking calcium to help the body process fats, which I know I'm getting a lot of (the 'diet' or 'what I can eat'). He spoke with Oprah about it, who complained that it made her constipated and Dr. Oz said she should have been taking magnesium to help the calcium work efficiently and thus prevent getting stopped up. So, I have been taking two calcium tablets with Vitamin D and two magnesium tablets.



Recently, I couldn't find the multivitamins that I had been taking so have had to switch to a Women's Daily and a B-Complex. The only thing other than that I'm taking is a tiny low-dose aspirin which I take to help prevent strokes and heart attacks, for which diabetics are prone. Had to search high and low for a non-chewable one that wasn't full of sugar.







I hate taking these giant pills. There is no way to swallow the whole lot at once, I have nearly choked myself to death trying. In fact, taking more than two at a time is a challenge.

It's really hard for me to understand why a person who eats normally (not me, just a normal person eating three squares a day) can't get the nutrition they need without taking any vitamins. What are we supposed to be eating that we're not? I also don't understand why these pills have to be so gi-normous. Are they really that big to get all that I need into me and not a bunch of inert ingredients I don't need?

Like Forrest Gump, 'That's all I have to say about that.' I'm really only ranting about all the pills, I'm sure there are people out there who think I'm missing something and I should add to what I'm already taking. I don't want to take anymore, and I don't want to hear from people pushing their products as I feel I'm doing my best with what I can afford. It would be so much worse, I'm convinced, if I had prescriptions to take also.

Thursday, July 1, 2010

A whole year with my girl, Dori.

I thought it might be time to blog a Dori update. On July 12th, it will be a year since we brought her home.

To anybody else, it may seem that the things we get excited about with her are very minor. So, let me remind you of what it was like the first couple of days. Dori had been at the shelter four months before we adopted her. She had been rescued from a property miles from no where, that had 200 dogs all fighting for food, water. I can't imagine she had any human contact. Dogs were tied to whatever, there were no trees, a few travel trailers or non-functioning vehicles. There was no grass visible to me in the videos.

Dori came into the house and tried to hide in Maggie's kennel. Maggie wasn't happy about that, but let her. If Dori was taken out of the kennel, like for a walk outside, Maggie claimed her kennel back and Dori was out a hidey hole. The next day, Dad brought home a kennel he found on Craigslist, and then they both had their own hidey holes and all was just fine. She wouldn't leave her kennel, wouldn't go into the next room, the kitchen, for food or water so her dish was placed next to her kennel. The dish has the ability to have a bottle attached so she doesn't run out, but it scared her, so, no bottle. She wouldn't come when called, unless leashed, and then she goes where ever she is lead with tolerance, not necessarily willingly. Because she can do zero to sixty in seconds, she could never be let off-leash. She stayed in her bed all day, never leaving, never roaming. No touching, no eye contact and never talking. If the 'Dog Whisperer' Cesar Millan told her that, she faithfully followed his training: She wouldn't touch us, she wouldn't look at us and she never vocalized anything to us. The one shining, brilliant, bright spot: We took her to a park we liked and immediately it was apparent that this was Dori's park.

Those first few months were agonizing. I read books on dealing with shy dogs. The most helpful was to give her food from the palm of my hand. Also, yawning. Apparently, it is dog-signal to be calm or that things are calm and OK. It took weeks to unlearn putting my hand in front of my mouth when 'yawning'. Covering my mouth was defeating my purpose. I'm sure to her it looked like I was hiding a signal to be calm, how confusing! As much as I love watching 'Dog Whisperer' I wasn't really learning much as he deals with aggressive breeds more often than nervous. I'm still watching whenever he's on, because I need the attitude infusions, but I have to pay more attention to her, herself, and what she's telling me.

After a couple of months, I wanted to get her out of the kennel and more involved in what is happening in her home. So, we took both kennels out to the garage, and I brought down a comforter she had been sleeping on upstairs but had given up for a dog bed in a different corner with a blanket or an old towel on it. She stayed on the comforter in the corner of the living room for months. One day, she must have gotten cold so she walked out of her corner and up onto the loveseat next to her bed. We were amazed because she finally had moved. It had been more than six months. From that point she watches everything. She watches Dad walk around the house, she lets me sit next to her and knit, if something makes her uncomfortable she jumps down and back to her comforter. That's where she gets her treats and her dog dish is still there beside it.

One thing that I was afraid to do was bathe her. I was terrified I would botch it and it would be so mortifying an experience that should would never let me do it again. So, one night, after she'd become extremely oily, when Maggie and Dad had left the house, I went upstairs and called her. I 'yawned' over and over, puttering around the bedroom, gently, nonchallantly closing the doors so if she became frightened she couldn't escape, gently approaching and scratching the chest area between front legs and unclipped the collars, picked her up and carried her to the tub in the bathroom, let her sniff around, then turn the water on low pressure, and let her check that out and the puddle forming a pool, showed her the shampoo bottle and let her smell the open end, scooped little handfuls of water over her back then a little shampoo in my hand and started lathering her up. All very slowly, never saying anything but little whispers 'yes, yes' (trying for positive assurance). Slow, gentle massaging, starting to rinse when the water was starting to chill. At one point she put her paws up on the edge of the tub, it felt that she was looking for escape over my shoulder but, not seeing one, she just rested her muzzle on my shoulder instead. I almost cried. I know I teared up. When I thought I had all the soap off of her, I wrapped her in a towel and picked her up out of the tub. I sat on the floor of the bedroom and rubbed her with the towel for a very long, slow time, maybe half an hour, because she allowed me to and I think it was very calm, comforting for both of us. I never gave a dog a bath before so for me, this was a very positive experience I could do again.

After that, there may have imperceptible changes. She 'tags' me. She walks up to me when she thinks I'm not looking or not paying attention and touches her nose to the calf of my leg. At first I tried to reach down and pet her in return but she has always been afraid of anybody reaching for her in any way, whether the direct bending down to her, crouching down to her level or the recommended non-aggressive sideways approach. So, I just let her touch me and then make a point of eye-contact with her so she can see me smile. Sometimes, I blink my eyes and 'yawn' and she seems content with that. I have also found that she is completely comfortable to my leaning down, usually sort of sideways, and just hanging my hand, the back of it to her so she can smell, usually she does touch her nose to the back of my hand, making contact with me that way. We will do that several times a day now, mostly when we walk. I think we 'make contact' this way, her way, gently, non-aggressively, calmly maybe 20 times a day.

There have been a few mishaps. She is afraid of the dark and loud noises. I work really hard at 'ignoring' her fears. I 'yawn' and keep going the direction we were headed. But, occasionally, I don't think she takes full advantage of the last walk before bed and a few times she has urinated indoors. The training of the pack leader! We try to be more considerate of giving her more opportunity to get her business done. Another thing we found is that riding in the truck for very long, maybe more than 5 minutes makes her sick. We have tried a couple things to help her, like holding her on my lap so she can see the world pass her by, feel the wind in her face. That seems to help some. For longer trips, we make sure she has her kennel hidey-hole, and half an over-the-counter motion sickness pill. When we first brought her home, she still had a little rib showing, by now she has filled out a bit. She has been fighting tapeworms ever since we brought her home, this last time we treated her with something prescription strength from the vet at the shelter. It seems apparent to me that she probably had them from before the rescue by the shelter, being walked by every different shelter personnel they may not have noticed she had worms and never treated her for them. The vet suggested that maybe she was being re-infected and I said 'I didn't think that likely as the other dog hasn't had them and they are not outside dogs.' I think I may have been defensive, but I was more concerned about her than placing blame. If this stuff finally does it, like everybody else seems so confident it will, then she may put on a little more weight, and finally the gaunt rib look will disappear.

We try to make a point of walking every day. She insists on walking as far in front of me as the leash will allow. That bothers me, but I have not yet figured out how to overcome it completely. In the last three weeks, after being completely worn out from Dori's pulling out front (we just don't walk fast enough!) and Maggie's dragging behind like an anchor, finally getting home and needing a nap myself, I decided to tether them to each other. That seems a little better, it forces Maggie to move more with the rest of us instead of her own independent speed, and it has slowed Dori down. In fact, on the way out she is beside me while we walk, where she should be, I guess. On the way back, Maggie's brakes are lifted a bit, she knows we are on the way back to Dad and breakfast, and she is more compliant with the pace. I take them for a long hour in the morning, then, if the sun hasn't set and it's not raining, we go for a short walk in the park as soon as we can get there after closing the office. The afternoon walk is all four of us, something she recognizes when it's about to happen and we are nearly ready to go, she begins to make squeaky whining noises. If she is on the loveseat, she stands up, tail curled up over her back and almost talks by whining. She still has a difficult time moving herself out the door, we are trying to patiently wait her out, however, on occasion we have to put the leash on her to get her out the door. It is very cool when she goes all the way out the door and lets us leash her then. It is also a treat for us to finally hear her making a noise of any kind.

When we come back from the park, I would get out of the truck and take her with me, walk through the house out to the patio, where I take off her leash and open the gate to the patio. We wait for the engine to turn off then I say, 'Where's Daddy?' and we run around the truck to where he steps out and says, 'There's the pretty girl!' Her tail is up and she runs back to the patio and paces circles, tail up, until we let her in the house. A few times, I left Dori in the truck, but when I opened the patio gate, I can see her head, she is leaning her paws on the console of the front seat, to see me when the truck is parked. She has also done that the few times I've stayed in the truck until it's at the patio and parked, to see we are home.

So, a few months back, we went away for the weekend. Hard to find someplace to go that will let the dogs come but internet searching finally yielded a few different options. So, we loaded up some camping gear, gave our little girl her half a little pill, finally got into the truck without stepping on the Dancing Maggie too many times and went. We stayed in a little self-contained cabin, nothing outstanding for us, but for Dori, it was totally new. When things seem to settle down in the evening, she roamed around the cabin. (This was something she had not done at home. Ever.) She sniffed everything, cleaned out her food dish and had a little water, checked out what Maggie had in her dish and sampled. Maggie doesn't touch kibble when she's on adventure, so that was OK with everybody. Her kennel was beside the bed, so when we went to bed, she slept in her kennel comfortably. We walked a lot that weekend, she enjoy the trailwalking everywhere we went. So, adventuring was an adventure for her too.

Something really new that I wish I could get a picture of: Sometimes when I look over at her after having walked or come in from somewhere, I will see her with her head up, high, her mouth open and almost smiling. When I can catch that I will post it, because it is about as cool to see her do that the sun set or a completely blue sky after months of rainy winter.

In the last few weeks, I did a bad thing. She's actually emptying her water dish more frequently now, so, I thought I would put a bottle on it again, but instead of the big scary two-liter bottle I would put the little innocent 8-ounce one we came home with from somewhere. Well, that little thing was pretty scary too and she stopped drinking her water. We thought if we just waited a couple of days she would get used to it. Nope. She began to roam the house looking for other sources of water. Maggie's dish has the gi-normous two-liter bottle on it, really scary, but hey, her food is tasty too. So, rather than taking the bottle off the dish, I put a bowl of water on the kitchen floor wwwwaaaaayyyyy over on the other side of the room. She walks around the rooms a little more now, usually in the evening, and has even gone so far as to step into the office and take a look around. I'm not taking that little bottle down. I just heard her drinking from that bowl . . .

Tuesday, June 15, 2010

UPDATE: I has a Garden!

Note: DID YOU SEE THE PHOTOS I ADDED TO THE LAST POST?

Well, we got the news today that there was a plot available. ALREADY! So, Welcome to Community Gardening.

My friend who is going to share the plot with me and I went over and checked it out. It's 20' x 20' and has been tilled last weekend. It rained today right after we were there or we would have went over and worked on it some.

The only kink in the works is my husband doesn't want fertilizer on anything he'll be eating. One of the Community Garden rules is that everything you do must be organic. Lots of challenges there. There was a bag of Organic Chicken Fertilizer left there, apparently donated to the gardeners, but I won't be using it on my half of the plot. A local nursery left some tomatoes, squash and pumpkin plants, but they don't look too healthy, so, I probably won't get to use those either.

Right at the moment, my only plan is to take the peas over there so they can spread out. Also the cucumbers. I'm trying to imagine what else where I could do that will get eaten. Maybe a lot more artichokes, although not the time to move any that I might get. Spinach would be nice. The lettuce in the neighbor plot is doing really well, in spite of all the bunnies in the nearby blackberry bushes.

Sunday, June 13, 2010

Mary, Mary. How does your garden grow?

This year's garden started with three artichoke plants, given to us by a friend of my husband's, who said, 'two of the plants were just for looks'. Not sure what he meant by that, and at first, they were so limp that I was sure that the two-to-spare was a good thing.

We have the hanging pots out again this year. After a trip to a local nursery on about the first of May, we came home with three peppers, a green, a red and a gold, two tomatoes, one cherry and one for slicing, four cucumbers. We added six peas after a stop at the drug store.

Every body seemed pretty stagnant for the first few weeks. I'm really trying not to over water them. I think the reason our harvest last year was so very minimal was because I'm from a very dry climate where we spend a great deal of time watering every morning and this area has it's own watering program pretty much.

So, for the next few weeks it rained, showered, down poured, sprinkled, and pretty much every other kind of precipitation you could imagine. In abundance and then some. I did not water, but I have been concerned that everybody was drowning out there. The few days the sun did shine we pushed that whole set around the pavement trying to catch every ray we could.

Yesterday we had our first eighty degree day. I'm sure I heard huge sighs of relief out there, quite possibly a Choir of Angels. The cherry tomato has about 30 - 40 blossoms on it, maybe half a dozen on the other but it has also grown at least a foot taller. The artichokes have taken off and the cucumbers have added a few leaves. The peas have sprouted plenty of blossoms, there are two pods, one of them is almost two inches long. The peppers all have bead-size buds on them. These are upside down, in buckets from last year's attempt at inverted tomatoes.

We went back to the nursery and added three more peppers to our collection. Now, we have two gold and two red and a Purple one. (You knew that was going to happen didn't you?) We were looking for a cage for the tomato, but the one at the nursery seemed expensive so we didn't get it. Came home and re-potted the newbies and gave everybody some plant food.

A couple of plants have had some gnawing on them, one of the cucumbers is nearly gone. A tree outside of the patio has similar chewing going on, but I don't see any bugs. Talking with others, including my mom who came for a visit a couple of days ago, it could be earwigs. I don't seem any slugs or evidence of any. We picked up an organic pesticide today, too, and will have to address the issue of bugs on the tree the next regular visit with the pest control people.

On a completely other note, the roses out front had a huge aphid thing happening earlier this spring. I sprayed them down with dish soap like everybody said, but I think the thing that may have saved them was one of my knitter buddies (the one that walks with the dogs and I every non-rainy day) came over the last week of April and showed me how to use a rose systemic that she had a little of. So, will have to add that to the garden supplies, too.

She and I have had some really good news this last week. Everyday, we walk past a community garden and wonder how does one get in on that. Well, I finally heard back from someone about that and we are number two on the waiting list. They have one plot left for this year and seven new going in next year. We will share a 20' X 20' plot, plus the stuff at home. We are both apartment dwellers, she and her daughter have filled her patio and little garden area, and except adding more pots and re-using more buckets, I don't have anymore growing area here either, and think that sharing the one plot will be plenty.

Now, our morning conversations are all about making lists about what we'd like to grow and wondering what might be productive. Also, a few laughs about 'should I knit some overalls?'

Wednesday, June 2, 2010

Pics from Memorial Day weekend

We went camping over Memorial Day weekend at a State park about an hour from home. So nice to get away.
Some lavender bleeding hearts, they were all over the park. Also lots of wild berries like raspberries, strawberries, blueberries were everywhere.
These reminded me of soldiers. Birch Tree Soldiers in formation and falling out along the side of a path.

Beautiful covered footbridge.

Rainforest setting, lots of moss in the pine trees.

This is one of the ten beautiful waterfalls located in the park.

Sunday, April 18, 2010

We needed time away, and, after much searching we found someplace to camp that allowed dogs. Plus the area is scenic, a location we'd neither of us been to before and the weather was supposed to beautiful.

We thought it might help with the car sickness if Dori had a little walk in her park before we actually hit the road. She was calm and slept all the way, in her kennel behind my seat.
Maggie was right at home and anxious to go adventuring as soon as we got in the truck.



Here's a few shots from around the campground.






There were very calm dogs in the next cabin. They were very helpful to get Dori out of her place of fear.
OK, not permanently, but every step is a step closer.

The cabin was cute. Here's a bit of it.



This 'deluxe' cabin is about the size of my daughter's studio apartment. Well, maybe her apartment is a little bigger. But not much. Cozy and rustic most definitely.
It's amazing how easy it is to get a picture of the whole pack if the camera has a self-timer. We just sat it on the picnic table and here you go!
Today we walked around the actual locks, that have become obsolete due to the dam down the river. The weather was beautiful, the area was very scenic and the dogs loved it.


Me and the girls, taken by Dad.



Sails on the water upriver.


The bridge over what used to be the locks and the museum. Beautiful mountains make for a beautiful day.